The Positive Intelligence® Program

The power of mental fitness to unlock your full potential and achieve success in every area of life

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Your mind is your most powerful tool. Learn how to master it, instead of letting it master you.

Positive Intelligence® is a program designed to identify and overcome internal barriers, while building strong and constructive mental and emotional habits. It focuses on the ability to recognize and transform negative thought patterns, strengthen your inner voice and connect with your true potential. This leads to greater success and deeper fulfillment in both personal and professional life.

The Positive Intelligence® program enables you to:

OVERCOME INTERNAL OBSTACLES

Identify and eliminate inner critics, doubts and fears that prevent you from reaching your goals.

BOOST SELF-CONFIDENCE

Build a strong self-image and trust in yourself to achieve your ambitions.

MANAGE STRESS EFFECTIVELY

Apply proven techniques to stay calm and focused, even in challenging situations.

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Improve your ability to recover quickly from setbacks and face new challenges with confidence and inner stability.

INCREASE PRODUCTIVITY

Enhance focus, motivation and effectiveness at work and beyond.

IMPROVE RELATIONSHIPS

Develop empathy and communication skills that strengthen both personal and professional connections.

ENHANCE LIFE SATISFACTION

Learn to appreciate positive moments more deeply, creating a stronger sense of fulfillment and happiness.

The Positive Intelligence® program is based on the extensive research of Shirzad Chamine, involving more than one million participants from 50 countries, including executives, elite athletes and Stanford University students.

Grounded in insights from positive psychology, neuroscience and cognitive science, the program provides a science-backed method to boost mental resilience, stress management and overall performance. In just six weeks, the program has been proven to increase your Positive Intelligence Quotient (PQ), resulting in better health, higher satisfaction and greater success.

Who is the program for?

The program is designed for individuals, teams and organizations seeking to improve mental fitness, increase productivity and achieve greater satisfaction and success in life. It is especially valuable for leaders, as it strengthens their ability to positively influence employees and deliver stronger business results in a faster and more effective way.

How Can the Positive Intelligence® Program Benefit Leaders?

In today’s fast-changing business world, leaders need more than just technical skills and experience. Mental fitness, effective stress management and positive thinking are essential to achieving outstanding results and long-term success.

The program offers numerous benefits that are especially valuable for leaders:

IMPROVED DECISION-MAKING

Leaders learn to recognize and reframe negative thought patterns, which leads to clearer and more objective thinking. This enables better, fact-based decisions rather than reactive ones driven by emotions.

ENHANCED RESILIENCE

Leaders face constant challenges and pressure. With new skills, they can handle stressful situations more effectively, remain calm under pressure and adapt quickly to change. Strengthening resilience also means recovering faster from setbacks.

INCREASED SELF-CONFIDENCE

The program helps leaders build a strong self-image and trust in their abilities. This enables them to lead teams with confidence, embrace challenges and inspire their people with clarity and determination.

STRONGER COMMUNICATION

Leaders develop improved communication and empathy skills. This fosters more open and effective dialogue within teams, building trust, collaboration and higher employee engagement.

BOOSTED PRODUCTIVITY

By overcoming inner obstacles, leaders strengthen focus, motivation and efficiency, which leads to higher productivity for themselves and their teams.

ENCOURAGING INNOVATION

With openness to new ideas, leaders are better equipped to foster creativity and innovation within their teams. This is vital for identifying opportunities and solving complex challenges in innovative ways.

GREATER LIFE SATISFACTION

The program supports not only professional but also personal fulfillment. A balanced and meaningful life brings more energy and enthusiasm, which has a positive impact on leadership and overall performance.

Positive Intelligence® is a powerful tool that helps leaders transform internal limitations into opportunities for personal and professional growth. With greater mental clarity, leaders can increase productivity, strengthen focus, make better decisions and build a positive workplace culture.

Program Structure

Positive Intelligence® is an intensive 6-week course designed to strengthen mental fitness and emotional intelligence.

It includes techniques to identify and manage saboteurs while cultivating your best self. After completing the program, participants continue with individual coaching sessions to deepen and sustain positive change.

Key components include:

WEEKLY VIDEO SESSIONS

One-hour videos led by Shirzad Chamine, the creator of Positive Intelligence®, introducing key concepts and strategies.

DAILY APP-BASED PRACTICE

15 minutes of guided exercises through the PQ app to strengthen mental muscles and shift from negative to positive thinking.

WEEKLY GROUP CALLS

Small group sessions (Pods) led by a certified PQ coach to discuss progress, challenges and learning.

SELF-ASSESSMENTS AND PROGRESS TRACKING

Tools to measure mental fitness and monitor improvement throughout the program.

FOCUS ON THREE CORE MENTAL MUSCLES:

- Saboteur Interceptor Muscle:Recognizing and intercepting negative thoughts and emotions triggered by inner saboteurs.
- Self-Command Muscle: Strengthening the ability to manage your own mind and emotions.
- Sage Muscle: Developing positive mental habits such as empathy, curiosity, innovation, navigation and activation.

ADDITIONAL ELEMENTS INCLUDE:

Saboteur Assessment: Identify your most common saboteurs that block your potential.
Techniques to manage saboteurs: Learn proven methods to weaken negative patterns and regain control.
- Strengthening your best self: Cultivate mental habits that support long-term success, resilience and fulfillment.

After completing the 6-week Positive Intelligence® program, participants continue working with an experienced coach in one-on-one sessions. This coaching focuses on individual challenges and opportunities, helping leaders sustain motivation, focus and resilience. It ensures that new positive habits become long-lasting and integrated into everyday leadership.

True power comes from within. Become the architect of your own life.

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